It's a "canna" not a "cuppa".....

I had to make a quick stop at Orchard Nutrition yesterday.

http://orchardnutrition.com

I was tired and thirsty, and on the verge of cranky ! But there in the cold drink fridge was a little blue and white can. A "canna" iced tea ! Not any old iced tea, not that sweet stuff with wierd flavors, no, it was....Oolong iced tea !

I adore Oolong tea !! And ITO EN products ! This little "shot", a small can, 6.4 fluid ounces, is

flavorful and tastes like an Oolong is supposed to....full bodied and toasty with an astringent finish. Copious amounts of antioxidants are found in black and green and oolong tea...all good for you !!

http://webmd.com/food-recipes/features/antioxidants-in-green-and-black-tea

Ice cold, unsweetened, all natural and no calories, deliciously refreshing for the hot trip home !

May everyday be your cuppa ( or canna ) of tea !

Kate

The "Urge" for Cornbread and Buttermilk

One day the urge overtook me.

I just wanted a tall glass of cold buttermilk and cornbread. I don't know what it is about a hot summer day that makes me want buttermilk and cornbread.

When I had the Oregon Street Tea Room (on Oregon Street in Redding ), sometimes

I would sneak into the kitchen and pour myself a tall one. The entire staff was appalled.

Them: "Yuck !!"

Me: "What ? What' s the matter?" I thought they'd seen mouse droppings or something totally deplorable.

Them: " Are you really gonna drink that ? "

Me: "Of course. Haven't you ever tried buttermilk ?"

Them: "Buttermilk is for cooking, not drinking"

Me: " Have you ever tried it ?"

Thus began the survey and " taste test" of buttermilk.

I converted no one !! Not one of them appreciated the thick, smooth, tart and buttery flavor as it slid down their throats. ( Two of them gagged ).

I guess, like other unusual foods (sushi, kimchi, escargot, pork fried rinds) buttermilk is an acquired taste. For me, it's a "comfort" food...I can shut my eyes and see my parents, aunts, uncles, cousins and grandparents. All of us, sitting around the dining room table, laughing and shouting, pouring our buttermilk and smothering our cornbread with butter and sorghum !

Funny how memories and food are connected.

Nammer's Cornbread Recipe

My husband loves this corn bread because it doesn't fall apart. (His biggest complaint about cornbread). The color is not a bright yellow because of the sorghum.

My Grandma always baked her cornbread in a square cast iron skillet. I don't have a

square one so I use my 10" round one.

Pre-heat oven to 400 degrees F

2 cups Cornbread and Muffin Mix

1 egg

2 tablespoons sorghum (or honey)

2 tablespoons soft butter plus a little extra for the skillet

1 1/4 cups buttermilk

After you have put all the ingredients in a bowl to mix, add the extra butter to the skillet and stick the skillet in the pre-heated oven. Mix your ingredients. By now, the butter should be melted in the skillet, so carefully, with a pot holder, pull it out and pour the cornbread mixture into the hot skillet. Bake for 25-30 minutes. It will be nice and crusty on the bottom ! So delicious with a tall glass of buttermilk or a cup of strong black tea, one that takes milk and sugar !

May all your infusions be filled with joyful memories !

Kate

Cowboy Ethics and The Last Lecture

The book and the letter from the court came in the same week.

Cowboy Ethics, a western "picture book", written by James P. Owen, makes a case for what Wall Street could learn from the "Code of the West". In the forward, David Stoecklein, (also the photographer), says, " The West is a place where the fence is always tight, but the gate is always open to friends and neighbors. It is a place where a man can make tough decisions without looking over his shoulder or worrying what someone else will think. A cowboy get his strength from knowing what is right and what is wrong and being true to his beliefs".

The Code is summarized in ten principles:

1. Live each day with courage

2. Take pride in your work

3. Always finish what you start

4. Do what has to be done

5. Be tough, but fair

6. When you make a promise, keep it

7. Ride for the brand

8. Talk less and say more

9. Remember that some things aren't for sale

10. Know where to draw the line

http://cowboyethics.com/index.html

At first, I viewed the book as entertaining, full of gorgeous photographs and good stories. People I know and love have always abided by similar tenets; it didn't seem necessarily relevant to our personal lives. I decided this gem would be added to my " Great Gift Ideas" list.

A few days later, the letter arrived from the court stating that our "friends" were filing bankruptcy . We had loaned them a great deal of money to buy equipment to start a business.

A contract had been drawn up and signed with an agreed upon repayment schedule. For the last six months we had been trying to communicate with them. All of our calls and letters were ignored.

Bewildered, we wondered why they hadn't at least called or written to us to let us know they might be considering bankruptcy. Perhaps we could have recovered some of our loss with the sale of the equipment.

Smack !

Suddenly the book on ethics and a code of behavior became relevant. Realistically, I understand there is no way to legislate ethical behavior. Even in countries where punishment is severe, there are those who push the line and break "the rules".

I don't think we, us, the American people, have lost our commitment to honor principles. I do think we have to be diligent in remembering and teaching (especially by example) a code of ethics, values, what we stand for !

July 25th will be the one year anniversary of the death of Professor Randy Pausch, the author of The Last Lecture. He said in an interview with Diane Sawyer, that he wanted to leave his children memories of values, of what he stood for, not just memories of himself. The following interview is heart-rendering !

http://abcnews.go.com/GMA/LastLecture/

He was Dr. Randy Pausch, a computer science professor at a prestigious college in the east, but his values, his code of ethics closely resemble the "Code of the West".

May we always remember however we describe our behavior, whether it is a "Code of the West" or "values" or "what we stand for", the choices we make concerning our "manner of conducting ourselves" do matter !!

Happy Blessed Infusions,

Kate